inversions workshop

Are you intimidated to go upside down? Are you scared of falling on your a$$? Do you already have a solid inversions practice but wish to advance it further? This workshop is for you!

We will begin with some warm-ups as preparation to go upside down and breakdown the foundations of headstand, forearmstand and handstand. You will be guided through alignment, technique, modifications/variations and partner assists upside down. Get over your fear and gain some new perspective (literally).

**Please note: workshops are non-refundable.