Handstands 2

Join Brad for a handstand workshop that focuses on tuck entries and balancing! This workshop will cover the fundamentals of proper alignment and technique, with an emphasis on building strength and stability in your shoulders, core, and wrists. You will learn step-by-step progressions for tuck entries, from basic tuck jumps to advanced variations. We will also explore various techniques for finding balance in your handstand, including tips for engaging your core and making small adjustments to maintain stability. With individualized feedback and support, this workshop is perfect for practioners looking to get a deeper understanding of their handstand. By the end, you will have the tools to develop your handstand practice on your own and feel confident in your ability to balance on your hands!
Prerequisite: To sign up to this workshop you should be able to kick up to the wall and also hold a chest to wall handstand for 15 seconds.

**Please note: workshops are non-refundable.