Pure Nada

Whether you are new to yoga or more seasoned in your practice, come join us for the ultimate restorative experience! Dive into an hour of complete surrender, relaxation, and illumination. A guided meditation will begin your journey into a sound bath with acupuncture to enhance your ability to drop in and connect to your inner light.

Katherine (Katie) Camani-Connell is a Registered Acupuncturist dedicated to helping people feel their best by finding balance in their lives. To work one on one with Katie or learn more about onsite corporate wellness offerings, please visit www.mybalancedlife.ca

Marilyn Yogarajah is a multi-instrumentalist improviser who’s practice is rooted in accessibility, collectivity, intuition and play.

Jess Burges is a yoga instructor, singer, and musician who performs as Essie Watts. You can listen to her EP or find her playing shows around Toronto. For Pure Nada, Jess will combine ambient guitar and soft vocals for a healing soundscape.

*workshop is eligible for coverage through extended acupuncture benefits.

**Please note: workshops are non-refundable.