Massage & Mobility

Be your own Masseuse and Physiotherapist!

We invite you to this special 2 hour Mobility & Massage class, a deep strengthening, releasing, relaxing and nourishing experience.

We are dedicating time to care for the body and soft tissue, using CARs training and self massage, to promote better movement and improved functional range of motion.

Pure Yogi Patricia Dominski will teach you a mobility (Flexibility + Strength ) and massage (with a tune-up ball) routine that you can do at home. This workshop will help keep your joints healthy and your body more injury free.

No yoga experience needed – all levels welcome.

**Please note: workshops are non-refundable.