Intermediate Inversions

This workshop is for you if you already feel comfortable holding a headstand and have already begun your handstand and forearm stand journey. Throughout this workshop Nicole will share her drills, tips and tricks that will help you hold your inversions with better alignment. Together you will explore a variety of different headstand, forearm stand and handstand entrances, holds and exits to spice up your inversion practice. Be ready for some serious play!

**Please note: workshops are non-refundable.