Lisa in a seat pose

LISA WALKER

Practice with Lisa in Flow and Power

Get to know Lisa:

What is your favourite guilty pleasure?

Mark Weins YouTube videos.


What's your playlist vibe - in studio, on a walk, washing the dishes?

For working out: Wu Tang. For cooking: classic rock. For walking: Murder Podcasts.


What is your go-to karaoke song?

Come Sail away by Styx.


If you could only eat one meal for the rest of your life, what would it be?

My mom’s Sunday roast dinner.

Lisa in a standing pose

Lisa's Schedule